The Best Pumpkin Muffins Recipe

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The Best Pumpkin Muffins
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Ingredients
16
Count
Nutrition
754
Calories
Total time
40
Minutes
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Ingredients:

  • 1/2 cup brown sugar
  • 1/2 cup milk
  • 2 large eggs
  • 1 1/2 cups flour
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1/2 tsp clove
  • 1/2 tsp nutmeg
  • 1/2 cup raisins
  • 1/2 cup chopped dates
  • 1 1/2 tbsp brown sugar
  • 1/4 tsp cinnamon

Directions:

  1. In a large bowl, beat together eggs, milk, brown sugar, butter and pumpkin.
  2. Mix in fruit and nuts.
  3. Mix dry ingredients together.
  4. Add pumpkin-fruit mixture to dry ingredients and mix, using as few strokes as possible, until just moistend and combined.
  5. Fill greased muffin tins 2/3 full.
  6. Combine brown sugar and cinnamon and sprinkle over tops of muffins.
  7. Bake at 400 for 20 minutes or until toothpick inserted in centre of muffin comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 754.45 Kcal (3159 kJ)
Calories from fat 293.9 Kcal
% Daily Value*
Total Fat 32.66g 50%
Cholesterol 111.53mg 37%
Sodium 1293.96mg 54%
Potassium 1268.16mg 27%
Total Carbs 109.77g 37%
Sugars 42.65g 171%
Dietary Fiber 10.64g 43%
Protein 13.68g 27%
Vitamin C 3.1mg 5%
Vitamin A 0.7mg 22%
Iron 5.6mg 31%
Calcium 505.8mg 51%
Amount Per 100 g
Calories 283.06 Kcal (1185 kJ)
Calories from fat 110.27 Kcal
% Daily Value*
Total Fat 12.25g 50%
Cholesterol 41.84mg 37%
Sodium 485.47mg 54%
Potassium 475.79mg 27%
Total Carbs 41.18g 37%
Sugars 16g 171%
Dietary Fiber 3.99g 43%
Protein 5.13g 27%
Vitamin C 1.2mg 5%
Vitamin A 0.2mg 22%
Iron 2.1mg 31%
Calcium 189.8mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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