| Amount Per 1 Serving | |||
| Calories | 434.18 Kcal (1818 kJ) | ||
| Calories from fat | 179.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.9g | 31% | |
|---|---|---|---|
| Cholesterol | 44.25mg | 15% | |
| Sodium | 230.63mg | 10% | |
| Potassium | 572.21mg | 12% | |
| Total Carbs | 54g | 18% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 9.86g | 39% | |
| Protein | 12.22g | 24% | |
| Vitamin C | 98.3mg | 164% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 142mg | 14% | |
| Amount Per 100 g | |||
| Calories | 104.33 Kcal (437 kJ) | ||
| Calories from fat | 43.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 31% | |
|---|---|---|---|
| Cholesterol | 10.63mg | 15% | |
| Sodium | 55.42mg | 10% | |
| Potassium | 137.5mg | 12% | |
| Total Carbs | 12.97g | 18% | |
| Sugars | 0.8g | 13% | |
| Dietary Fiber | 2.37g | 39% | |
| Protein | 2.94g | 24% | |
| Vitamin C | 23.6mg | 164% | |
| Iron | 0.3mg | 7% | |
| Calcium | 34.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.