| Amount Per 1 Serving | |||
| Calories | 433.56 Kcal (1815 kJ) | ||
| Calories from fat | 179.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.9g | 31% | |
|---|---|---|---|
| Cholesterol | 44.25mg | 15% | |
| Sodium | 230.5mg | 10% | |
| Potassium | 572.29mg | 12% | |
| Total Carbs | 54.04g | 18% | |
| Sugars | 3.27g | 13% | |
| Dietary Fiber | 9.95g | 40% | |
| Protein | 12.22g | 24% | |
| Vitamin C | 101.6mg | 169% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 142.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 104.07 Kcal (436 kJ) | ||
| Calories from fat | 42.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 31% | |
|---|---|---|---|
| Cholesterol | 10.62mg | 15% | |
| Sodium | 55.33mg | 10% | |
| Potassium | 137.37mg | 12% | |
| Total Carbs | 12.97g | 18% | |
| Sugars | 0.79g | 13% | |
| Dietary Fiber | 2.39g | 40% | |
| Protein | 2.93g | 24% | |
| Vitamin C | 24.4mg | 169% | |
| Iron | 0.3mg | 7% | |
| Calcium | 34.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.