Parsnips Roasted With Mace and Brandy Recipe

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Parsnips Roasted With Mace and Brandy
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Ingredients:

Directions:

  1. Boil parsnips for 15 minutes.
  2. Cool slightly, then peel and slice.
  3. Heat butter, brandy and mace in a saucepan put in the parsnips and heat through.
  4. Allow juices to reduce to a glaze and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.93 Kcal (293 kJ)
Calories from fat 52.89 Kcal
% Daily Value*
Total Fat 5.88g 9%
Cholesterol 15.24mg 5%
Sodium 1.19mg 0%
Potassium 3.82mg 0%
Total Carbs 0.22g 0%
Dietary Fiber 0.09g 0%
Protein 0.1g 0%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 2.8mg 0%
Amount Per 100 g
Calories 468.94 Kcal (1963 kJ)
Calories from fat 354.68 Kcal
% Daily Value*
Total Fat 39.41g 9%
Cholesterol 102.18mg 5%
Sodium 8mg 0%
Potassium 25.59mg 0%
Total Carbs 1.45g 0%
Dietary Fiber 0.57g 0%
Protein 0.67g 0%
Vitamin C 0.6mg 0%
Vitamin A 0.5mg 2%
Iron 0.4mg 0%
Calcium 18.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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