Directions:
- In a skillet sauté the shallots in the oil over moderately high heat for 1 to 2 minutes, or until they are softened, and stir in the Brussels sprouts and the water. Cook the mixture, stirring occasionally, for 6 to 8 minutes, or until the sprouts are tender, and stir in the vinegar and salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.81 Kcal (623 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Sodium | 17.39mg | 1% | |
| Potassium | 401.05mg | 9% | |
| Total Carbs | 20.24g | 7% | |
| Sugars | 9.74g | 39% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 3.51g | 7% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 1.2mg | 7% | |
| Calcium | 51mg | 5% | |
| Amount Per 100 g | |||
| Calories | 78.87 Kcal (330 kJ) | ||
| Calories from fat | 33.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 11% | |
|---|---|---|---|
| Sodium | 9.21mg | 1% | |
| Potassium | 212.56mg | 9% | |
| Total Carbs | 10.73g | 7% | |
| Sugars | 5.16g | 39% | |
| Dietary Fiber | 1.9g | 14% | |
| Protein | 1.86g | 7% | |
| Vitamin C | 7.9mg | 25% | |
| Iron | 0.6mg | 7% | |
| Calcium | 27.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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