Directions:
- Put stock, meat, and tomatoes in large stock pot and simmer gently.
- Add potatoes.
- Sauté onions in butter and add to pot.
- Simmer this for 3 to 5 hours.
- Add limas, corn, sugar, and pepper last 30 minutes of cooking.
- Stir frequently to keep from scorching bottom of pan, or put on reducer .
- Correct seasoning and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 10579.52 Kcal (44294 kJ) | ||
| Calories from fat | 86.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.64g | 15% | |
|---|---|---|---|
| Cholesterol | 159.56mg | 53% | |
| Sodium | 204333.13mg | 8514% | |
| Potassium | 58359.34mg | 1242% | |
| Total Carbs | 646.4g | 215% | |
| Sugars | 54.6g | 218% | |
| Dietary Fiber | 40.99g | 164% | |
| Protein | 1510.69g | 3021% | |
| Vitamin C | 49.8mg | 83% | |
| Vitamin A | 1.7mg | 55% | |
| Iron | 487.6mg | 2709% | |
| Calcium | 324.1mg | 32% | |
| Amount Per 100 g | |||
| Calories | 9.03 Kcal (38 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 15% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 53% | |
| Sodium | 174.46mg | 8514% | |
| Potassium | 49.83mg | 1242% | |
| Total Carbs | 0.55g | 215% | |
| Sugars | 0.05g | 218% | |
| Dietary Fiber | 0.03g | 164% | |
| Protein | 1.29g | 3021% | |
| Iron | 0.4mg | 2709% | |
| Calcium | 0.3mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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