Directions:
- Prepare grill for indirect grilling. If using a gas grill, heat one side to medium-high and leave one side with no heat. If using a charcoal grill, arrange hot coals on either side of charcoal grate, leaving an empty space in the middle.
- Combine first 7 ingredients, stirring until well blended. Spread mustard mixture over fish; let stand 15 minutes.
- Carefully remove grill rack. Place a disposable aluminum foil pan on unheated part of grill. Carefully return grill rack to grill. Place fish, skin side down, on grill rack over unheated part. Close lid; grill 30 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. Remove fish from grill by inserting a spatula between skin and fish. Discard skin.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.7 Kcal (924 kJ) | ||
| Calories from fat | 96.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.7g | 16% | |
|---|---|---|---|
| Cholesterol | 63.36mg | 21% | |
| Sodium | 325.26mg | 14% | |
| Potassium | 19.23mg | 0% | |
| Total Carbs | 6.33g | 2% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 24.42g | 49% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 8.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 173.27 Kcal (725 kJ) | ||
| Calories from fat | 75.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 16% | |
|---|---|---|---|
| Cholesterol | 49.74mg | 21% | |
| Sodium | 255.36mg | 14% | |
| Potassium | 15.1mg | 0% | |
| Total Carbs | 4.97g | 2% | |
| Sugars | 3.67g | 19% | |
| Dietary Fiber | 0.3g | 2% | |
| Protein | 19.17g | 49% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.6mg | 4% | |
| Calcium | 6.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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