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Spice-Rubbed Grilled Turkey Tenderloins Recipe

Spice-Rubbed Grilled Turkey Tenderloins Recipe

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Ingredients:

Serving

2 tbsp light brown sugar
1 tsp salt
1 tsp ground cumin
1/4 to 1/2 tsp. ground red pepper
1/8 tsp ground ginger
1/8 tsp ground coriander
1 1/2 lb turkey tenderloin
2 tbsp olive oil

Directions:

Preheat grill to 350° to 400° (medium-high) heat. Stir together first 6 ingredients. Brush turkey tenderloin with olive oil, and rub with brown sugar mixture.
Grill turkey, covered with grill lid, over 350° to 400° (medium-high) heat 10 minutes on each side or until a meat thermometer inserted into thickest portion registers 165°. Let stand 10 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	989.15 Kcal (4141 kJ)
Calories from fat	317.44 Kcal
		% Daily Value*
Total Fat	35.27g	54%
Cholesterol	299.31mg	100%
Sodium	6246.09mg	260%
Potassium	71.41mg	2%
Total Carbs	47.14g	16%
Sugars	39.16g	157%
Dietary Fiber	0.27g	1%
Protein	122.86g	246%
Vitamin C	9.4mg	16%
Iron	484.6mg	2692%
Calcium	38.1mg	4%

Amount Per 100 g
Calories	134.13 Kcal (562 kJ)
Calories from fat	43.05 Kcal
		% Daily Value*
Total Fat	4.78g	54%
Cholesterol	40.59mg	100%
Sodium	846.98mg	260%
Potassium	9.68mg	2%
Total Carbs	6.39g	16%
Sugars	5.31g	157%
Dietary Fiber	0.04g	1%
Protein	16.66g	246%
Vitamin C	1.3mg	16%
Iron	65.7mg	2692%
Calcium	5.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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