Directions:
- Prepare grill for indirect grilling.
- If using a gas grill, heat one side to medium-high and leave one side with no heat.
- If using a charcoal grill, arrange hot coals on either side of charcoal grate, leaving an empty space in the middle.
- Combine first 7 ingredients, stirring until well blended.
- Spread mustard mixture over fish; let stand 15 minutes.
- Carefully remove grill rack.
- Place a disposable aluminum foil pan on unheated part of grill. Carefully return grill rack to grill.
- Place fish, skin side down, on grill rack over unheated part.
- Close lid; grill 30 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
- Remove fish from grill by inserting a spatula between skin and fish. Discard skin.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.95 Kcal (1046 kJ) | ||
| Calories from fat | 67.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.5g | 12% | |
|---|---|---|---|
| Cholesterol | 78.23mg | 26% | |
| Sodium | 339.43mg | 14% | |
| Potassium | 641.66mg | 14% | |
| Total Carbs | 5.66g | 2% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 36.12g | 72% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 135.8 Kcal (569 kJ) | ||
| Calories from fat | 36.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 12% | |
|---|---|---|---|
| Cholesterol | 42.5mg | 26% | |
| Sodium | 184.41mg | 14% | |
| Potassium | 348.61mg | 14% | |
| Total Carbs | 3.08g | 2% | |
| Sugars | 2.54g | 19% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 19.63g | 72% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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