Directions:
- Combine all ingredients for rub in a small bowl. Spread over fish and let stand 15 minutes. Use indirect grilling method.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 474.05 Kcal (1985 kJ) | ||
| Calories from fat | 127.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.12g | 22% | |
|---|---|---|---|
| Cholesterol | 146.28mg | 49% | |
| Sodium | 699.84mg | 29% | |
| Potassium | 1208.6mg | 26% | |
| Total Carbs | 11.82g | 4% | |
| Sugars | 9.37g | 37% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 67.69g | 135% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 42mg | 4% | |
| Amount Per 100 g | |||
| Calories | 136.35 Kcal (571 kJ) | ||
| Calories from fat | 36.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.06g | 22% | |
|---|---|---|---|
| Cholesterol | 42.07mg | 49% | |
| Sodium | 201.29mg | 29% | |
| Potassium | 347.62mg | 26% | |
| Total Carbs | 3.4g | 4% | |
| Sugars | 2.7g | 37% | |
| Dietary Fiber | 0.23g | 3% | |
| Protein | 19.47g | 135% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.1mg | 2% | |
| Calcium | 12.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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