Directions:
- In a saucepan put the chicken bouillon and water.
- Bring to boiling.
- Stir in mushrooms, instant brown rice, and carrot.
- Reduce heat and simmer for about 12 minutes covered.
- Remove from heat and let stand for 5 minutes.
- Add the green onions and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.5 Kcal (186 kJ) | ||
| Calories from fat | 0.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 76.18mg | 3% | |
| Potassium | 156.47mg | 3% | |
| Total Carbs | 9.1g | 3% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 2.11g | 4% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 34.61 Kcal (145 kJ) | ||
| Calories from fat | 0.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 59.25mg | 3% | |
| Potassium | 121.68mg | 3% | |
| Total Carbs | 7.08g | 3% | |
| Sugars | 1.36g | 7% | |
| Dietary Fiber | 1.14g | 6% | |
| Protein | 1.64g | 4% | |
| Vitamin C | 1.9mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 15.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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