Deluxe Peas Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 tbsp butter or 1 tbsp margarine
1 tsp chicken bouillon powder
2 tbsp water
1 1/2 cups mushrooms, sliced
1 cup celery, sliced diagonally
1/2 tsp dried dill weed
1/4 tsp curry powder
1 (350 g) package frozen peas
3/4 cup water chestnut, sliced
2 tbsp pimentos or 2 tbsp red peppers, chopped

Directions:

In a large skillet on medium heat, melt butter or margarine; stir in chicken bouillon powder, water, mushrooms, celery, and seasonings; cook for about 6 minutes, or until vegetables are almost tender.
Stir in peas; cook, covered, for 2 minutes.
Add water chestnuts and pimento, if using.
Cook for about 1 minute or until heated through; stir occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	40.76 Kcal (171 kJ)
Calories from fat	17.81 Kcal
		% Daily Value*
Total Fat	1.98g	3%
Cholesterol	5.13mg	2%
Sodium	97.17mg	4%
Potassium	146.75mg	3%
Total Carbs	4.94g	2%
Sugars	1.47g	6%
Dietary Fiber	1.51g	6%
Protein	1.14g	2%
Vitamin C	5.2mg	9%
Iron	0.2mg	1%
Calcium	11.1mg	1%

Amount Per 100 g
Calories	54.37 Kcal (228 kJ)
Calories from fat	23.75 Kcal
		% Daily Value*
Total Fat	2.64g	3%
Cholesterol	6.84mg	2%
Sodium	129.6mg	4%
Potassium	195.73mg	3%
Total Carbs	6.59g	2%
Sugars	1.96g	6%
Dietary Fiber	2.01g	6%
Protein	1.52g	2%
Vitamin C	6.9mg	9%
Iron	0.3mg	1%
Calcium	14.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.7

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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