Grilled Stuffed Peppers Recipe

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Ingredients:

Serving

3 large green peppers
1 large tomato, peeled, seeded and chopped
1 cup (4 oz) shredded part-skim mozzarella cheese
1/4 cup grated parmesan cheese
2 tbsp minced fresh basil
2 tsp dried oregano
1-1/2 lb bulk italian sausage
additional shredded part-skim mozzarella cheese

Directions:

Cut peppers in half lengthwise; remove stems and seeds. Set aside. In a large bowl, combine the tomato, cheeses, basil and oregano. Crumble sausage over mixture and mix well. Spoon into pepper halves.
Prepare grill for indirect heat, using a drip pan. Place peppers over drip pan. Grill, covered, over indirect medium heat for 30-35 minutes or until sausage is no longer pink and peppers are tender. Sprinkle with additional cheese. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	400.97 Kcal (1679 kJ)
Calories from fat	252.56 Kcal
		% Daily Value*
Total Fat	28.06g	43%
Cholesterol	101.93mg	34%
Sodium	1092.48mg	46%
Potassium	613.45mg	13%
Total Carbs	7.01g	2%
Sugars	2.65g	11%
Dietary Fiber	2.1g	8%
Protein	29.97g	60%
Vitamin C	71.1mg	119%
Iron	2.5mg	14%
Calcium	137.6mg	14%

Amount Per 100 g
Calories	170.03 Kcal (712 kJ)
Calories from fat	107.1 Kcal
		% Daily Value*
Total Fat	11.9g	43%
Cholesterol	43.22mg	34%
Sodium	463.28mg	46%
Potassium	260.14mg	13%
Total Carbs	2.97g	2%
Sugars	1.12g	11%
Dietary Fiber	0.89g	8%
Protein	12.71g	60%
Vitamin C	30.2mg	119%
Iron	1mg	14%
Calcium	58.3mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.9

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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