Broiled Lemon and Garlic Tiger Prawns Recipe

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Broiled Lemon and Garlic Tiger Prawns
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Ingredients:

Directions:

  1. Preheat oven on broiler setting. With a sharp knife, remove tails from prawns, and butterfly them from the underside. Arrange prawns on broiler pan.
  2. In a small saucepan, melt butter with garlic and lemon juice. Pour 1/4 cup butter mixture in a small bowl, and brush onto prawns. Sprinkle Parmesan cheese over shrimp.
  3. Place broiler pan on top rack, and broil prawns for 4 to 5 minutes, or until done. Serve with remaining butter mixture for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 819.27 Kcal (3430 kJ)
Calories from fat 333.39 Kcal
% Daily Value*
Total Fat 37.04g 57%
Cholesterol 90.63mg 30%
Sodium 42.5mg 2%
Potassium 87.45mg 2%
Total Carbs 72.8g 24%
Sugars 32.74g 131%
Dietary Fiber 0.01g 0%
Protein 22.61g 45%
Vitamin C 34.2mg 57%
Vitamin A 1.8mg 60%
Iron 11.4mg 63%
Calcium 463mg 46%
Amount Per 100 g
Calories 518.57 Kcal (2171 kJ)
Calories from fat 211.02 Kcal
% Daily Value*
Total Fat 23.45g 57%
Cholesterol 57.36mg 30%
Sodium 26.9mg 2%
Potassium 55.35mg 2%
Total Carbs 46.08g 24%
Sugars 20.72g 131%
Dietary Fiber 0.01g 0%
Protein 14.31g 45%
Vitamin C 21.7mg 57%
Vitamin A 1.1mg 60%
Iron 7.2mg 63%
Calcium 293.1mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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