Directions:
- Place broccoli and a small amount of water in a saucepan; bring to a boil. Reduce heat; cover and cook for 5-8 minutes or until crisp-tender. Meanwhile, in a small saucepan, combine the sugar, cornstarch and bouillon. Stir in water, orange juice and peel until blended. Bring to a boil; cook and stir for 2 minutes until thickened.
- Drain broccoli and place in a serving bowl. Garnish with orange slices and drizzle with sauce. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.02 Kcal (159 kJ) | ||
| Calories from fat | 0.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 0.02mg | 0% | |
| Sodium | 53.07mg | 2% | |
| Potassium | 210.91mg | 4% | |
| Total Carbs | 7.61g | 3% | |
| Sugars | 3.45g | 14% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 2.41g | 5% | |
| Vitamin C | 57mg | 95% | |
| Iron | 0.8mg | 4% | |
| Calcium | 34mg | 3% | |
| Amount Per 100 g | |||
| Calories | 38.38 Kcal (161 kJ) | ||
| Calories from fat | 0.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 0.02mg | 0% | |
| Sodium | 53.58mg | 2% | |
| Potassium | 212.92mg | 4% | |
| Total Carbs | 7.68g | 3% | |
| Sugars | 3.48g | 14% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 2.43g | 5% | |
| Vitamin C | 57.6mg | 95% | |
| Iron | 0.8mg | 4% | |
| Calcium | 34.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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