Broccoli with Balsamic Butter Recipe

Posted by
Rate It!
Broccoli with Balsamic Butter
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place broccoli florets in a steamer basket over boiling water, and cook 7 minutes or until crisp-tender.
  2. Meanwhile, in a medium skillet, bring vinegar and shallots to a boil; reduce heat, simmer 7 minutes or until vinegar is almost absorbed. Remove from heat; add butter, a few pieces at a time, stirring constantly with a wire whisk until butter melts and sauce thickens. Stir in parsley, salt, and pepper. Toss with steamed broccoli.
  3. Fix it Faster: Buy broccoli crowns to save a step in the kitchen.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.43 Kcal (743 kJ)
Calories from fat 103.48 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 30.5mg 10%
Sodium 207.56mg 9%
Potassium 578.5mg 12%
Total Carbs 15.52g 5%
Sugars 6.2g 25%
Dietary Fiber 5.28g 21%
Protein 5.41g 11%
Vitamin C 152.4mg 254%
Vitamin A 0.1mg 5%
Iron 1.9mg 11%
Calcium 90.4mg 9%
Amount Per 100 g
Calories 86.1 Kcal (360 kJ)
Calories from fat 50.22 Kcal
% Daily Value*
Total Fat 5.58g 18%
Cholesterol 14.8mg 10%
Sodium 100.72mg 9%
Potassium 280.73mg 12%
Total Carbs 7.53g 5%
Sugars 3.01g 25%
Dietary Fiber 2.56g 21%
Protein 2.63g 11%
Vitamin C 73.9mg 254%
Vitamin A 0.1mg 5%
Iron 0.9mg 11%
Calcium 43.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top