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Grilled Broccoli with Chipotle-Lime Butter and Queso Fresco Recipe

Grilled Broccoli with Chipotle-Lime Butter and Queso Fresco Recipe

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Grilled Broccoli with Chipotle-Lime Butter and Queso Fresco

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Ingredients

Count

Nutrition

153

Calories

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Ingredients:

Serving

6 tbsp unsalted butter, softened
1 lime , finely grated zest and juice
1 tbsp tabasco chipotle sauce
1 tsp honey
1 clove garlic , finely grated on a microplane
salt
4 heads broccoli, stems trimmed, cut into large florets
olive oil, for drizzling
1 cup queso fresco, crumbled, see note

Directions:

In a bowl, stir the softened butter with the lime zest, lime juice, Tabasco, honey and garlic and season lightly with salt.
Light a grill. Drizzle the broccoli florets with olive oil and season with salt. Grill over moderately high heat, turning the florets occasionally, until crisp-tender and lightly charred, about 8 minutes.
Transfer the broccoli to a platter and toss with the lime butter. Garnish with the queso fresco and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.36 Kcal (642 kJ)
Calories from fat	110.61 Kcal
		% Daily Value*
Total Fat	12.29g	19%
Cholesterol	33.42mg	11%
Sodium	189.66mg	8%
Potassium	271.31mg	6%
Total Carbs	7.5g	3%
Sugars	2.7g	11%
Dietary Fiber	2.52g	10%
Protein	5.22g	10%
Vitamin C	69.7mg	116%
Vitamin A	0.1mg	4%
Iron	0.8mg	5%
Calcium	127.9mg	13%

Amount Per 100 g
Calories	135.87 Kcal (569 kJ)
Calories from fat	98 Kcal
		% Daily Value*
Total Fat	10.89g	19%
Cholesterol	29.61mg	11%
Sodium	168.03mg	8%
Potassium	240.36mg	6%
Total Carbs	6.65g	3%
Sugars	2.39g	11%
Dietary Fiber	2.24g	10%
Protein	4.63g	10%
Vitamin C	61.8mg	116%
Vitamin A	0.1mg	4%
Iron	0.7mg	5%
Calcium	113.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.