Broccoli-Swiss Soup Recipe

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Ingredients:

Serving

2 (14 oz) cans chicken broth
1 (16 oz) package fresh broccoli florets
1/2 cup chopped onion (1 medium)
2 tsp bottled roasted garlic
1 cup shredded swiss cheese (4 oz.)
1 cup half-and-half or 1 cup light cream
1/2 cup cubed cooked ham

Directions:

In a large saucepan, combine broth, broccoli, onion, and roasted garlic.
Bring to a boil; reduce heat, cover, and simmer about 10 minutes or until broccoli is very tender.
Place half of the broccoli mixture in a blender or food processor.
Cover and blend or process until smooth.
Transfer to a bowl; repeat with remaining broccoli mixture.
Return all of the mixture to the saucepan.
Bring broccoli mixture to simmering.
Add cheese; cook and stir until cheese melts.
Stir in half-and-half and ham; season to taste with salt and ground black pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	243.32 Kcal (1019 kJ)
Calories from fat	144.77 Kcal
		% Daily Value*
Total Fat	16.09g	25%
Cholesterol	54.97mg	18%
Sodium	406.35mg	17%
Potassium	222.96mg	5%
Total Carbs	10g	3%
Sugars	1.25g	5%
Dietary Fiber	0.91g	4%
Protein	15.48g	31%
Vitamin C	10.1mg	17%
Iron	0.2mg	1%
Calcium	299.6mg	30%

Amount Per 100 g
Calories	150.05 Kcal (628 kJ)
Calories from fat	89.28 Kcal
		% Daily Value*
Total Fat	9.92g	25%
Cholesterol	33.9mg	18%
Sodium	250.6mg	17%
Potassium	137.5mg	5%
Total Carbs	6.17g	3%
Sugars	0.77g	5%
Dietary Fiber	0.56g	4%
Protein	9.54g	31%
Vitamin C	6.2mg	17%
Iron	0.1mg	1%
Calcium	184.8mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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