Broccoli Soup , Mrs. Squires Recipe

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Ingredients:

Serving

2 cups broccoli
4 tbsp butter
1 cup onion, finely diced
3 tbsp flour
3 cups milk
1 cup cheese
1 tsp salt

Directions:

Cook broccoli, then chop into small pieces.
In a sauce pan, melt butter and saute 1 cup onion to soften .
Slowly add flour, stirring so as not to scorch.
Slowly add the milk, then the broccoli and cheese.
At this point if you would like cooked diced ham or diced cooked bacon could be added. Also, sometimes I add 1/2 cup diced celery and carrot. Whatever you do DO NOT boil.
Just before serving add the salt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	447.18 Kcal (1872 kJ)
Calories from fat	260.24 Kcal
		% Daily Value*
Total Fat	28.92g	44%
Cholesterol	83.3mg	28%
Sodium	1398.11mg	58%
Potassium	616.73mg	13%
Total Carbs	25.92g	9%
Sugars	14.06g	56%
Dietary Fiber	2.94g	12%
Protein	21.32g	43%
Vitamin C	43.3mg	72%
Vitamin A	0.1mg	5%
Iron	0.9mg	5%
Calcium	663.8mg	66%

Amount Per 100 g
Calories	125.9 Kcal (527 kJ)
Calories from fat	73.27 Kcal
		% Daily Value*
Total Fat	8.14g	44%
Cholesterol	23.45mg	28%
Sodium	393.61mg	58%
Potassium	173.63mg	13%
Total Carbs	7.3g	9%
Sugars	3.96g	56%
Dietary Fiber	0.83g	12%
Protein	6g	43%
Vitamin C	12.2mg	72%
Iron	0.3mg	5%
Calcium	186.9mg	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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