| Amount Per 1 Serving | |||
| Calories | 196.54 Kcal (823 kJ) | ||
| Calories from fat | 37.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.2g | 6% | |
|---|---|---|---|
| Cholesterol | 11.69mg | 4% | |
| Sodium | 68.39mg | 3% | |
| Potassium | 1040.12mg | 22% | |
| Total Carbs | 35.73g | 12% | |
| Sugars | 6.57g | 26% | |
| Dietary Fiber | 6.15g | 25% | |
| Protein | 8.22g | 16% | |
| Vitamin C | 157.5mg | 263% | |
| Iron | 93.8mg | 521% | |
| Calcium | 139.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 61.03 Kcal (256 kJ) | ||
| Calories from fat | 11.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 6% | |
|---|---|---|---|
| Cholesterol | 3.63mg | 4% | |
| Sodium | 21.23mg | 3% | |
| Potassium | 322.95mg | 22% | |
| Total Carbs | 11.09g | 12% | |
| Sugars | 2.04g | 26% | |
| Dietary Fiber | 1.91g | 25% | |
| Protein | 2.55g | 16% | |
| Vitamin C | 48.9mg | 263% | |
| Iron | 29.1mg | 521% | |
| Calcium | 43.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.