| Amount Per 1 Serving | |||
| Calories | 173.77 Kcal (728 kJ) | ||
| Calories from fat | 71.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 12% | |
|---|---|---|---|
| Cholesterol | 9.19mg | 3% | |
| Sodium | 84.67mg | 4% | |
| Potassium | 492.04mg | 10% | |
| Total Carbs | 21.36g | 7% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 6.39g | 13% | |
| Vitamin C | 23.9mg | 40% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 72.7mg | 404% | |
| Calcium | 59.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 49.67 Kcal (208 kJ) | ||
| Calories from fat | 20.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 12% | |
|---|---|---|---|
| Cholesterol | 2.63mg | 3% | |
| Sodium | 24.2mg | 4% | |
| Potassium | 140.65mg | 10% | |
| Total Carbs | 6.11g | 7% | |
| Sugars | 0.94g | 13% | |
| Dietary Fiber | 0.54g | 8% | |
| Protein | 1.83g | 13% | |
| Vitamin C | 6.8mg | 40% | |
| Iron | 20.8mg | 404% | |
| Calcium | 16.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.