Directions:
- Place prepared broccoli in bowl or pan and pour enough boiling water over it to almost cover. When broccoli turns bright green, drain and rinse in cold water. Set aside to drain.
- Prepare all other vegetables and place in medium bowl. Add broccoli. Reserve cheese for serving.
- In blender, put the vinegar, garlic, herbs and seasonings. Blend until smooth.
- Add oil and blend quickly.
- Pour over vegetables and stir. Cover and refrigerate. Stir again in about an hour.
- Store overnight to serve the next day. Take out of refrigerator about 1/2 hour before serving, adding the shaved cheese. Stir and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.45 Kcal (944 kJ) | ||
| Calories from fat | 189.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.02g | 32% | |
|---|---|---|---|
| Cholesterol | 1.28mg | 0% | |
| Sodium | 65mg | 3% | |
| Potassium | 112.04mg | 2% | |
| Total Carbs | 5.11g | 2% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 4.76g | 10% | |
| Vitamin C | 30.2mg | 50% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 34.7mg | 193% | |
| Calcium | 101.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 176.2 Kcal (738 kJ) | ||
| Calories from fat | 147.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.43g | 32% | |
|---|---|---|---|
| Cholesterol | 1mg | 0% | |
| Sodium | 50.8mg | 3% | |
| Potassium | 87.57mg | 2% | |
| Total Carbs | 3.99g | 2% | |
| Sugars | 1g | 5% | |
| Dietary Fiber | 0.84g | 4% | |
| Protein | 3.72g | 10% | |
| Vitamin C | 23.6mg | 50% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 27.1mg | 193% | |
| Calcium | 79.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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