Directions:
- Place the tomatos, veggies and herbs into a pan.
- Cover and cook over a low heat to allow all the veggies to release their juices and simmer slowly together until pulpy (about 30-45 minutes).
- Allow to cool then whizz in a food processor.
- Put sauce into a pan and boil rapidly over a medium heat until sauce is thickened a little, or to your liking.
- Take care not to let sauce burn.
- Adjust seasoning.
- This sauce freezes well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.99 Kcal (92 kJ) | ||
| Calories from fat | 1.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 23.59mg | 1% | |
| Potassium | 170.23mg | 4% | |
| Total Carbs | 4.71g | 2% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 0.9g | 2% | |
| Vitamin C | 16.8mg | 28% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 34.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 35.44 Kcal (148 kJ) | ||
| Calories from fat | 2.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 0% | |
|---|---|---|---|
| Sodium | 38.02mg | 1% | |
| Potassium | 274.38mg | 4% | |
| Total Carbs | 7.58g | 2% | |
| Sugars | 3.42g | 8% | |
| Dietary Fiber | 2.35g | 6% | |
| Protein | 1.45g | 2% | |
| Vitamin C | 27.1mg | 28% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 1.2mg | 4% | |
| Calcium | 56.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Garden Fresh Cocktail
Fresh tomatoes, Spinach, Carrots, Onion, Parsley and 5 more.. -
Split Pea Soup
Peas, dried, Cps water, Cp celery, Carrots, Onion, Parsley and 3 more.. -
Adzuki Bean Soup
Adzuki beans, Pork, cut into chunks, Carrot, Onion and 7 more.. -
Crab Salad with Pear and Hazelnuts
Fresh lump crab meat, Hazelnuts , roasted and chopped and 9 more.. -
Stuffed Tomatoes
Firm ripe tomatoes, Olive oil, Carrot, finely diced and 6 more.. -
Fresh Tomato Chili Sauce
Fresh tomatoes, peeled, seeded and chopped and 8 more.. -
Chicken Broth
Bony chicken pieces (wings, back , necks) and 9 more.. -
Tomato Soup for Canning
Tomatoes, Celery, Carrots, Onions, Sugar, Flour, Salt -
Penne With Greek-Style Tomato Sauce
Tomatoes (about 2 lb), seeded and chopped and 13 more..
Also Try
-
-
-
-
-
-
-
-
Basic Nomato Sauce (Tomato Free Tomato Sauce)
Carrots, peeled and diced, Beet, peeled and diced and 4 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
