Directions:
- Cook pasta according to package directions, adding broccoli durng last 3 minutes of cooking time; drain and keep warm.
- Melt butter in a large saucepan over medium-high heat. Add shallots, and saute 3 minutes or until lightly browned. Stir in half-and-half. Cook, stirring constantly, 3 minutes or until thoroughly heated. Stir in Parmesan cheese and next three ingredients until smooth. Stir in pasta and broccoli. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.14 Kcal (1148 kJ) | ||
| Calories from fat | 183.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.36g | 31% | |
|---|---|---|---|
| Cholesterol | 59.65mg | 20% | |
| Sodium | 424.18mg | 18% | |
| Potassium | 297.41mg | 6% | |
| Total Carbs | 11.1g | 4% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 13.69g | 27% | |
| Vitamin C | 42.4mg | 71% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 372.7mg | 37% | |
| Amount Per 100 g | |||
| Calories | 178.46 Kcal (747 kJ) | ||
| Calories from fat | 119.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.25g | 31% | |
|---|---|---|---|
| Cholesterol | 38.83mg | 20% | |
| Sodium | 276.13mg | 18% | |
| Potassium | 193.61mg | 6% | |
| Total Carbs | 7.22g | 4% | |
| Sugars | 1.33g | 8% | |
| Dietary Fiber | 1.41g | 9% | |
| Protein | 8.91g | 27% | |
| Vitamin C | 27.6mg | 71% | |
| Iron | 0.7mg | 6% | |
| Calcium | 242.6mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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