Broccoli Parmesan Recipe

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Broccoli Parmesan
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Ingredients:

Directions:

  1. Cook broccoli according to package directions.
  2. Melt butter and stir in Parmesan cheese.
  3. Drain broccoli and place in serving bowl.
  4. Add butter mixture and toss to coat.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.01 Kcal (343 kJ)
Calories from fat 79.81 Kcal
% Daily Value*
Total Fat 8.87g 14%
Cholesterol 23.63mg 8%
Sodium 15.11mg 1%
Potassium 21.32mg 0%
Total Carbs 0.39g 0%
Sugars 0.08g 0%
Dietary Fiber 0.21g 1%
Protein 0.64g 1%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 4%
Iron 0.1mg 0%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 441.59 Kcal (1849 kJ)
Calories from fat 429.78 Kcal
% Daily Value*
Total Fat 47.75g 14%
Cholesterol 127.25mg 8%
Sodium 81.36mg 1%
Potassium 114.78mg 0%
Total Carbs 2.09g 0%
Sugars 0.43g 0%
Dietary Fiber 1.14g 1%
Protein 3.42g 1%
Vitamin C 26mg 8%
Vitamin A 0.6mg 4%
Iron 0.4mg 0%
Calcium 79.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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