Directions:
- Cook broccoli according to package directions, drain well.
- Add 1/4 can of water to soup and heat until warm enough to pour.
- Cover the bottom of a 1.5 quart casserole dish with cheez-it crumbs.
- Add a layer of broccoli.
- Add a layer of cheddar cheese.
- Add a thin layer of cracker crumbs, dot with butter.
- Repeat layers until dish is full.
- Pour soup over the top and using the wrong end of a wooden spoon (or similar instrument) work some soup into the casserole.
- Bake at 350 degrees for 45 minutes or until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.93 Kcal (1352 kJ) | ||
| Calories from fat | 193.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.49g | 33% | |
|---|---|---|---|
| Cholesterol | 43.62mg | 15% | |
| Sodium | 469.45mg | 20% | |
| Potassium | 30.89mg | 1% | |
| Total Carbs | 25.82g | 9% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 10.63g | 21% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 151.4mg | 841% | |
| Calcium | 212.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 436.53 Kcal (1828 kJ) | ||
| Calories from fat | 261.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.05g | 33% | |
|---|---|---|---|
| Cholesterol | 58.97mg | 15% | |
| Sodium | 634.61mg | 20% | |
| Potassium | 41.76mg | 1% | |
| Total Carbs | 34.91g | 9% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 1.63g | 5% | |
| Protein | 14.36g | 21% | |
| Vitamin C | 2.2mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 204.7mg | 841% | |
| Calcium | 287.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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