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Broccoli & Mushroom Garlic Alfredo Recipe

Broccoli & Mushroom Garlic Alfredo Recipe

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Ingredients:

Serving

1 package garlic seasoned alfredo sauce
1 1/2 cups frozen broccoli
1 can mushroom stems and pieces
8 oz cooked farfalle pasta or 8 oz whatever pasta, you like
parmesan cheese , to sprinkle on top
2 tbsp olive oil or 2 tbsp butter

Directions:

In a frying pan heat olive oil over medium heat add frozen broccoli and cook until crisp tender add mushrooms and cook until both are tender in the meantime prepare alfredo sauce as directed on package also prepare pasta while vegetables cook toss pasta and alfredo sauce in a bowl add broccoli and mushroom sprinkle with parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	90.82 Kcal (380 kJ)
Calories from fat	42 Kcal
		% Daily Value*
Total Fat	4.67g	7%
Sodium	10.21mg	0%
Potassium	157.42mg	3%
Total Carbs	9.85g	3%
Sugars	0.65g	3%
Dietary Fiber	1.8g	7%
Protein	3g	6%
Vitamin C	40.3mg	67%
Iron	32.4mg	180%
Calcium	24.3mg	2%

Amount Per 100 g
Calories	86.81 Kcal (363 kJ)
Calories from fat	40.15 Kcal
		% Daily Value*
Total Fat	4.46g	7%
Sodium	9.76mg	0%
Potassium	150.47mg	3%
Total Carbs	9.42g	3%
Sugars	0.62g	3%
Dietary Fiber	1.72g	7%
Protein	2.87g	6%
Vitamin C	38.5mg	67%
Iron	30.9mg	180%
Calcium	23.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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