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Artichoke Stuffed Mushrooms Recipe

Artichoke Stuffed Mushrooms Recipe

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Ingredients

Count

Nutrition

218

Calories

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Ingredients:

Serving

1 lb mushrooms
1 medium onion
1 12 oz jar marinated artichoke hearts
1 8 oz cream cheese, softened
1 - 1/2 tbsp sour cream
3/4 - 1 cup 5- cheese italian cheese blend ( like kraft)
1-1 1/2 tbsp parmesan cheese (optional)
olive oil
garlic salt (to taste)
salt (to taste)
pepper (to taste)

Directions:

Chop mushoom and mushroom stems (reserve the caps for stuffing) Peel the caps
Sautee mushroom stems and onion until translucent in oilve oil, salt and pepper
Strain artichokes from oil and chop
Mix sauteed mixture, artichokes, cream cheese, sour cream, 5-cheese blend, parmeasan together in bowl
Add garlic salt (about 1/4-1/2 tsp), salt, and pepper to taste (if you over season, add more sour cream)
Stuff mushrooms caps
Springle with additional 5-cheese blend if desired
Spray glass dish or cookie sheet with Pam
Place in glass dish or on cookie sheet and bake at 350F for about 20 min or until filling starts to bubble

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	218.44 Kcal (915 kJ)
Calories from fat	155.15 Kcal
		% Daily Value*
Total Fat	17.24g	27%
Cholesterol	44.66mg	15%
Sodium	242.01mg	10%
Potassium	394.25mg	8%
Total Carbs	8.77g	3%
Sugars	3.1g	12%
Dietary Fiber	2.97g	12%
Protein	8.38g	17%
Vitamin C	6.4mg	11%
Iron	0.7mg	4%
Calcium	155.5mg	16%

Amount Per 100 g
Calories	138.84 Kcal (581 kJ)
Calories from fat	98.61 Kcal
		% Daily Value*
Total Fat	10.96g	27%
Cholesterol	28.39mg	15%
Sodium	153.82mg	10%
Potassium	250.58mg	8%
Total Carbs	5.58g	3%
Sugars	1.97g	12%
Dietary Fiber	1.89g	12%
Protein	5.33g	17%
Vitamin C	4mg	11%
Iron	0.4mg	4%
Calcium	98.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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