Amount Per 1 Serving
Calories	119.71 Kcal (501 kJ)
Calories from fat	27.87 Kcal
		% Daily Value*
Total Fat	3.1g	5%
Cholesterol	4.31mg	1%
Sodium	248.67mg	10%
Potassium	194.36mg	4%
Total Carbs	21.91g	7%
Sugars	3.88g	16%
Dietary Fiber	2.23g	9%
Protein	3.02g	6%
Vitamin C	28.4mg	47%
Vitamin A	0.3mg	10%
Iron	5.8mg	32%
Calcium	19.8mg	2%

Amount Per 100 g
Calories	116.44 Kcal (488 kJ)
Calories from fat	27.11 Kcal
		% Daily Value*
Total Fat	3.01g	5%
Cholesterol	4.19mg	1%
Sodium	241.87mg	10%
Potassium	189.05mg	4%
Total Carbs	21.31g	7%
Sugars	3.77g	16%
Dietary Fiber	2.17g	9%
Protein	2.94g	6%
Vitamin C	27.6mg	47%
Vitamin A	0.3mg	10%
Iron	5.7mg	32%
Calcium	19.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.2

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol

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