Directions:
- • Press the hash browns onto the bottom and up the sides of a greased 9-in. pie plate, forming a shell. Sprinkle with broccoli.
- • In a bowl, beat the eggs, sour cream and salt; stir in cheese. Pour over broccoli.
- • Bake at 350° for 55-65 minutes or until a knife inserted near the center comes out clean. Let stand for 5 minutes before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.29 Kcal (713 kJ) | ||
| Calories from fat | 54.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 9% | |
|---|---|---|---|
| Cholesterol | 114.98mg | 38% | |
| Sodium | 300.63mg | 13% | |
| Potassium | 501.02mg | 11% | |
| Total Carbs | 22.67g | 8% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 9.06g | 18% | |
| Vitamin C | 48.7mg | 81% | |
| Iron | 2.2mg | 12% | |
| Calcium | 91.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 83.71 Kcal (350 kJ) | ||
| Calories from fat | 26.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 9% | |
|---|---|---|---|
| Cholesterol | 56.52mg | 38% | |
| Sodium | 147.78mg | 13% | |
| Potassium | 246.28mg | 11% | |
| Total Carbs | 11.14g | 8% | |
| Sugars | 0.29g | 2% | |
| Dietary Fiber | 1.39g | 11% | |
| Protein | 4.45g | 18% | |
| Vitamin C | 23.9mg | 81% | |
| Iron | 1.1mg | 12% | |
| Calcium | 45.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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