Broccoli Cornbread Recipe

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Ingredients:

Serving

2 boxes jiffy cornbread mix
8 oz sour cream or 8 oz cottage cheese
4 eggs
1 (10 oz) package chopped frozen broccoli
1/4 cup margarine

Directions:

Cook broccoli in microwave with 2 tablespoons water for 5 to 10 minutes.
Mix all ingredients, except margarine.
Melt margarine; pour into 9x13 inch baking dish.
Pour in mixture; bake 375 degrees until done.
For added flavor add 1/3 cup sauted onion and 3/4 cup grated Cheddar cheese to mixture before baking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	802.37 Kcal (3359 kJ)
Calories from fat	279.58 Kcal
		% Daily Value*
Total Fat	31.06g	48%
Cholesterol	111.76mg	37%
Sodium	1412.36mg	59%
Potassium	99.25mg	2%
Total Carbs	110.45g	37%
Sugars	28.04g	112%
Dietary Fiber	4.11g	16%
Protein	12.1g	24%
Vitamin C	2.3mg	4%
Vitamin A	0.1mg	2%
Iron	4.5mg	25%
Calcium	374.5mg	37%

Amount Per 100 g
Calories	376.72 Kcal (1577 kJ)
Calories from fat	131.27 Kcal
		% Daily Value*
Total Fat	14.59g	48%
Cholesterol	52.47mg	37%
Sodium	663.12mg	59%
Potassium	46.6mg	2%
Total Carbs	51.86g	37%
Sugars	13.16g	112%
Dietary Fiber	1.93g	16%
Protein	5.68g	24%
Vitamin C	1.1mg	4%
Iron	2.1mg	25%
Calcium	175.8mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.8

Points
21

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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