Broccoli Cornbread Recipe

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Ingredients:

Serving

1 (8 1/2 oz) box jiffy corn muffin mix
1 large onion, chopped
1/2 cup margarine or 1/2 cup butter
4 eggs
1 cup cheddar cheese, shredded
1 (10 oz) package frozen chopped broccoli, thawed and drained
8 oz sour cream, i use low fat
1 tsp salt

Directions:

Preheat oven to 425 degrees Fahrenheit.
Mix all ingredients together well.
Grease a 8x8 pan, I use Pam.
Pour into prepared pan.
Bake 425 degrees Fahrenheit for 40 minutes or until bread is pulling away from side of pan.
Let sit for 15 minutes until cutting.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	345.25 Kcal (1445 kJ)
Calories from fat	271.46 Kcal
		% Daily Value*
Total Fat	30.16g	46%
Cholesterol	142.52mg	48%
Sodium	601.99mg	25%
Potassium	190.49mg	4%
Total Carbs	7.96g	3%
Sugars	1.79g	7%
Dietary Fiber	0.64g	3%
Protein	11.72g	23%
Vitamin C	5.3mg	9%
Vitamin A	0.2mg	6%
Iron	0.9mg	5%
Calcium	218.8mg	22%

Amount Per 100 g
Calories	246.02 Kcal (1030 kJ)
Calories from fat	193.44 Kcal
		% Daily Value*
Total Fat	21.49g	46%
Cholesterol	101.56mg	48%
Sodium	428.97mg	25%
Potassium	135.74mg	4%
Total Carbs	5.67g	3%
Sugars	1.28g	7%
Dietary Fiber	0.46g	3%
Protein	8.35g	23%
Vitamin C	3.8mg	9%
Vitamin A	0.1mg	6%
Iron	0.6mg	5%
Calcium	155.9mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.3

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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