Broccoli Corn Muffins Recipe

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Broccoli Corn Muffins
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Ingredients:

Directions:

  1. In a bowl, stir all ingredients just until combined. Fill greased muffin cups three-fourths full. Bake at 350° for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans. Serve warm. Yield: 1-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.26 Kcal (319 kJ)
Calories from fat 39.51 Kcal
% Daily Value*
Total Fat 4.39g 7%
Cholesterol 44.81mg 15%
Sodium 76.63mg 3%
Potassium 120.05mg 3%
Total Carbs 6.67g 2%
Sugars 1.92g 8%
Dietary Fiber 1.26g 5%
Protein 3.26g 7%
Vitamin C 27.1mg 45%
Iron 0.8mg 4%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 107.09 Kcal (448 kJ)
Calories from fat 55.48 Kcal
% Daily Value*
Total Fat 6.16g 7%
Cholesterol 62.92mg 15%
Sodium 107.6mg 3%
Potassium 168.58mg 3%
Total Carbs 9.37g 2%
Sugars 2.7g 8%
Dietary Fiber 1.77g 5%
Protein 4.57g 7%
Vitamin C 38mg 45%
Iron 1.1mg 4%
Calcium 48.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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