Broccoli Cheese Soup Recipe

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Broccoli Cheese Soup
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Ingredients:

Directions:

  1. Put onion and butter in saucepan. sAute until clear and soft.
  2. Add next five ingredients. Bring to boil. Cover and simmer until vegetables are cooked. Cool a bit then chop to desire coarseness in batches in blender. Return to saucepan.
  3. Cheese added separately. Garnish with a piece of broccoli.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1065.31 Kcal (4460 kJ)
Calories from fat 374.28 Kcal
% Daily Value*
Total Fat 41.59g 64%
Cholesterol 143.34mg 48%
Sodium 1486.25mg 62%
Potassium 1217.7mg 26%
Total Carbs 144.49g 48%
Sugars 139.96g 560%
Dietary Fiber 3.13g 13%
Protein 34.77g 70%
Vitamin C 61.5mg 103%
Iron 1.4mg 8%
Calcium 1103mg 110%
Amount Per 100 g
Calories 256.91 Kcal (1076 kJ)
Calories from fat 90.26 Kcal
% Daily Value*
Total Fat 10.03g 64%
Cholesterol 34.57mg 48%
Sodium 358.42mg 62%
Potassium 293.66mg 26%
Total Carbs 34.84g 48%
Sugars 33.75g 560%
Dietary Fiber 0.75g 13%
Protein 8.38g 70%
Vitamin C 14.8mg 103%
Iron 0.3mg 8%
Calcium 266mg 110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.1
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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