Broccoli Cheese Casserole Recipe

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Ingredients:

Serving

1/2 cup uncooked long-grain rice
6 slices bacon
1 large onion, chopped
1 (10 oz) package chopped frozen broccoli, thawed
1 (10.5 oz) can condensed cream of chicken soup
1 cup milk
1 (16 oz) jar processed cheese sauce

Directions:

Preheat oven to 350 degrees F (175 degrees C).
In a saucepan bring 1 cup water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside. Saute onions in bacon drippings over medium heat.
In a 9x13 inch baking dish combine cooked rice, bacon, onions, broccoli, soup, milk and cheese sauce.
Bake in preheated oven for 30 minutes, or until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	162.2 Kcal (679 kJ)
Calories from fat	87.84 Kcal
		% Daily Value*
Total Fat	9.76g	15%
Cholesterol	15.9mg	5%
Sodium	225.22mg	9%
Potassium	153.11mg	3%
Total Carbs	13.27g	4%
Sugars	2.7g	11%
Dietary Fiber	0.94g	4%
Protein	5.17g	10%
Vitamin C	3.7mg	6%
Iron	0.2mg	1%
Calcium	55.9mg	6%

Amount Per 100 g
Calories	175.22 Kcal (734 kJ)
Calories from fat	94.89 Kcal
		% Daily Value*
Total Fat	10.54g	15%
Cholesterol	17.18mg	5%
Sodium	243.3mg	9%
Potassium	165.4mg	3%
Total Carbs	14.34g	4%
Sugars	2.91g	11%
Dietary Fiber	1.02g	4%
Protein	5.58g	10%
Vitamin C	4mg	6%
Iron	0.2mg	1%
Calcium	60.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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