Broccoli Cheddar Chicken Mushroom Soup Recipe

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Broccoli Cheddar Chicken Mushroom Soup
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Ingredients:

Directions:

  1. Finely chop one large onion, by hand or in mini chopper food processor.
  2. In large stockpot melt one stick of butter or margarine.
  3. Sauté onion until tender.
  4. Sift 1/2 cup flour over butter/onion mixture and whisk to form a paste.
  5. Let paste cook and slightly darken but do not burn.
  6. About 6-8 minutes.
  7. Slowly whisk in two cups milk.
  8. Add two chicken bullion cubes and white pepper and allow to thicken a couple of minutes while whisking to get out lumps.
  9. Slowly whisk in one large can 49.
  10. 5 oz chicken broth.
  11. Add Velveeta cheese cubes and allow to melt, while stirring a couple of minutes.
  12. Add can of condensed cheddar cheese soup, stirring frequently.
  13. Cook broccoli according to package directions to soften.
  14. Chop according to how large you want you pieces.
  15. Use a food processor to chop finely for all of it or part of it.
  16. Add mushrooms, chopped chicken, and broccoli stirring frequently.
  17. Add half and half, garlic, garlic salt, tarragon, basil, Worcestershire, lemon juice and salt and pepper to taste.
  18. Cook about half an hour.
  19. Add half and half cream, and one pound shredded cheese, cooking and stirring frequently until cheese is melted, and all flavors have been incorporated well.
  20. Total cook time approx 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 650.03 Kcal (2722 kJ)
Calories from fat 373.4 Kcal
% Daily Value*
Total Fat 41.49g 64%
Cholesterol 140.99mg 47%
Sodium 1690.71mg 70%
Potassium 497.99mg 11%
Total Carbs 19.42g 6%
Sugars 7.08g 28%
Dietary Fiber 2.47g 10%
Protein 46.46g 93%
Vitamin C 23.2mg 39%
Vitamin A 0.1mg 3%
Iron 2.5mg 14%
Calcium 526.2mg 53%
Amount Per 100 g
Calories 180.54 Kcal (756 kJ)
Calories from fat 103.71 Kcal
% Daily Value*
Total Fat 11.52g 64%
Cholesterol 39.16mg 47%
Sodium 469.59mg 70%
Potassium 138.32mg 11%
Total Carbs 5.39g 6%
Sugars 1.97g 28%
Dietary Fiber 0.69g 10%
Protein 12.9g 93%
Vitamin C 6.4mg 39%
Iron 0.7mg 14%
Calcium 146.1mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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