Directions:
- Melt butter. Stir in flour to blend.
- Slowly add milk, light cream, and chicken broth, stirring constantly until smooth.
- Bring to a boil.
- Reduce heat and stir in chicken. Add cayenne, salt and pepper.
- Return to boiling and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.53 Kcal (1895 kJ) | ||
| Calories from fat | 298.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.19g | 51% | |
|---|---|---|---|
| Cholesterol | 71.84mg | 24% | |
| Sodium | 1596.86mg | 67% | |
| Potassium | 432.49mg | 9% | |
| Total Carbs | 26.05g | 9% | |
| Sugars | 4.26g | 17% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 12.1g | 24% | |
| Vitamin C | 12.4mg | 21% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.8mg | 10% | |
| Calcium | 107mg | 11% | |
| Amount Per 100 g | |||
| Calories | 132.81 Kcal (556 kJ) | ||
| Calories from fat | 87.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 51% | |
|---|---|---|---|
| Cholesterol | 21.08mg | 24% | |
| Sodium | 468.66mg | 67% | |
| Potassium | 126.93mg | 9% | |
| Total Carbs | 7.65g | 9% | |
| Sugars | 1.25g | 17% | |
| Dietary Fiber | 0.47g | 6% | |
| Protein | 3.55g | 24% | |
| Vitamin C | 3.6mg | 21% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.5mg | 10% | |
| Calcium | 31.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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