Cauliflower Salad Recipe

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Cauliflower Salad
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Ingredients:

Directions:

  1. Mix cauliflower, green onions, radishes, and sesame seeds.
  2. In a separate bowl, combine sour cream, mayo, and ranch dressing.
  3. Pour over cauliflower and mix until thoroughly combined.
  4. Note: This makes a lot of dressing.
  5. If you do not like your salads to be runny, buy two small heads of cauliflower or one really large one.
  6. Or cut back on the sour cream, mayo, and ranch dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.09 Kcal (1097 kJ)
Calories from fat 224.21 Kcal
% Daily Value*
Total Fat 24.91g 38%
Cholesterol 21.61mg 7%
Sodium 224mg 9%
Potassium 341.26mg 7%
Total Carbs 7.32g 2%
Sugars 2.65g 11%
Dietary Fiber 2.17g 9%
Protein 3.51g 7%
Vitamin C 38.6mg 64%
Iron 0.4mg 2%
Calcium 88mg 9%
Amount Per 100 g
Calories 171.02 Kcal (716 kJ)
Calories from fat 146.31 Kcal
% Daily Value*
Total Fat 16.26g 38%
Cholesterol 14.1mg 7%
Sodium 146.17mg 9%
Potassium 222.68mg 7%
Total Carbs 4.78g 2%
Sugars 1.73g 11%
Dietary Fiber 1.41g 9%
Protein 2.29g 7%
Vitamin C 25.2mg 64%
Iron 0.3mg 2%
Calcium 57.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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