Amount Per 1 Serving | |||
Calories | 312.62 Kcal (1309 kJ) | ||
Calories from fat | 186.01 Kcal | ||
% Daily Value* | |||
Total Fat | 20.67g | 32% | |
---|---|---|---|
Cholesterol | 14.41mg | 5% | |
Sodium | 175.33mg | 7% | |
Potassium | 739.84mg | 16% | |
Total Carbs | 30.52g | 10% | |
Sugars | 2.56g | 10% | |
Dietary Fiber | 2.31g | 9% | |
Protein | 4.35g | 9% | |
Vitamin C | 30.8mg | 51% | |
Iron | 122.7mg | 682% | |
Calcium | 59.2mg | 6% |
Amount Per 100 g | |||
Calories | 143.89 Kcal (602 kJ) | ||
Calories from fat | 85.62 Kcal | ||
% Daily Value* | |||
Total Fat | 9.51g | 32% | |
---|---|---|---|
Cholesterol | 6.63mg | 5% | |
Sodium | 80.7mg | 7% | |
Potassium | 340.53mg | 16% | |
Total Carbs | 14.05g | 10% | |
Sugars | 1.18g | 10% | |
Dietary Fiber | 1.06g | 9% | |
Protein | 2g | 9% | |
Vitamin C | 14.2mg | 51% | |
Iron | 56.5mg | 682% | |
Calcium | 27.2mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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