Broccoli Casserole Recipe

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Broccoli Casserole
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Ingredients:

Directions:

  1. DEFROST BROCCOLI
  2. MIX ALL GOO TOGETHER EXCEPT THE CHEESE ITS AND BUTTER
  3. PUT MIX INTO A CASSEROLE DISH
  4. CRUMBLE CRACKERS ON TOP OF CASSEROLE
  5. DIVIDE UP BUTTER AND EVENLY DOT IT AROUND THE TOP OF THE CASSEROLE (THIS IS SO THE CRACKERS DONT BURN)
  6. BAKE IN A 350 DEGREE OVEN UNTIL BUBBLY AND TOPPING CRIPS
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.08 Kcal (624 kJ)
Calories from fat 98.44 Kcal
% Daily Value*
Total Fat 10.94g 17%
Cholesterol 39.11mg 13%
Sodium 531.28mg 22%
Potassium 198.79mg 4%
Total Carbs 6.15g 2%
Sugars 1.04g 4%
Dietary Fiber 2.39g 10%
Protein 6.65g 13%
Vitamin C 39.8mg 66%
Iron 1mg 6%
Calcium 150.3mg 15%
Amount Per 100 g
Calories 134.59 Kcal (564 kJ)
Calories from fat 88.87 Kcal
% Daily Value*
Total Fat 9.87g 17%
Cholesterol 35.31mg 13%
Sodium 479.66mg 22%
Potassium 179.47mg 4%
Total Carbs 5.55g 2%
Sugars 0.93g 4%
Dietary Fiber 2.15g 10%
Protein 6g 13%
Vitamin C 35.9mg 66%
Iron 0.9mg 6%
Calcium 135.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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