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Blue Ribbon Tater-Tot Casserole Recipe

Blue Ribbon Tater-Tot Casserole Recipe

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Ingredients:

Serving

1 lb ground beef
2 cups chopped broccoli, freshly steamed
1 (2 7/8 oz) can durkee french fried onion rings (or 1 1/2 cups)
1 (10 oz) can cream of celery soup
1/2 cup milk
2 cups shredded cheddar cheese
2 italian tomatoes, chopped
1/4 tsp garlic salt
1/2 tsp seasoning salt
seasoned pepper
1 (24 oz) bag frozen potato slices or 1 (24 oz) bag tater tots

Directions:

Line an 8x12-inch casserole (or two smaller Corning Ware casseroles), or 7x11-inch pan with the potato rounds, on the bottom and sides (I use a little more ingredients, doubling the soup and make a heaping 9x13-inch).
Bake 10 minutes at 400°F.
Brown beef.
Add broccoli, tomatoes, HALF the onion rings, and add to the cooked ground beef and spread on top of cooked tater tots.
Mix soup, milk, half the cheese and seasonings and pour over beef mixture.
Fill casserole dish and bake covered (or it will dry out) at 400°F for 20 minutes.
Remove cover and add rest of cheese and dried onions.
Let rest couple minutes for the cheese to melt.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	356.2 Kcal (1491 kJ)
Calories from fat	226.3 Kcal
		% Daily Value*
Total Fat	25.14g	39%
Cholesterol	87.34mg	29%
Sodium	582.25mg	24%
Potassium	453.95mg	10%
Total Carbs	7.74g	3%
Sugars	2.67g	11%
Dietary Fiber	1.26g	5%
Protein	25.65g	51%
Vitamin C	30.5mg	51%
Iron	2.3mg	13%
Calcium	325.3mg	33%

Amount Per 100 g
Calories	178.51 Kcal (747 kJ)
Calories from fat	113.41 Kcal
		% Daily Value*
Total Fat	12.6g	39%
Cholesterol	43.77mg	29%
Sodium	291.78mg	24%
Potassium	227.49mg	10%
Total Carbs	3.88g	3%
Sugars	1.34g	11%
Dietary Fiber	0.63g	5%
Protein	12.85g	51%
Vitamin C	15.3mg	51%
Iron	1.1mg	13%
Calcium	163mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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