Directions:
- Cut broccoli into bite size pieces....after you wash it.
- Steam the broccoli.
- Set aside.
- Make a mixture (in a bowl!) of cream of mushroom soup, 2 eggs (well-beaten), onion diced, 1 c. of shredded cheddar, salt and pepper to taste, and 1 c. of Miracle Whip.
- Grease a 9x13 pan.
- Place cooked broccoli in pan.
- Pour mixture over broccoli.
- Add more cheese (whatever looks good to you!)
- Sprinkle crushed Ritz crackers over top of broccoli and mixture.
- Bake in oven at 350 degrees for 30 min.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.38 Kcal (64 kJ) | ||
| Calories from fat | 7.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.88g | 1% | |
|---|---|---|---|
| Cholesterol | 32.74mg | 11% | |
| Sodium | 12.78mg | 1% | |
| Potassium | 22.36mg | 0% | |
| Total Carbs | 0.72g | 0% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 1.21g | 2% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 97.37 Kcal (408 kJ) | ||
| Calories from fat | 50.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 1% | |
|---|---|---|---|
| Cholesterol | 207.19mg | 11% | |
| Sodium | 80.86mg | 1% | |
| Potassium | 141.54mg | 0% | |
| Total Carbs | 4.54g | 0% | |
| Sugars | 1.77g | 1% | |
| Dietary Fiber | 0.89g | 1% | |
| Protein | 7.68g | 2% | |
| Vitamin C | 3.1mg | 1% | |
| Iron | 1.1mg | 1% | |
| Calcium | 41.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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