Directions:
- Mix 1/2 cup margarine, Velveeta cheese, and sour cream in a medium saucepan.
- Cook over low to medium heat until melted.
- Spray a 13x9 pan with cooking spray.
- Place cooked broccoli in pan.
- Pour cheese mixture over broccoli.
- Mix crushed Ritz crackers and 1/4 cup margarine, melted, and sprinkle over broccoli.
- Bake at 325 degrees until brown and bubbling, about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.87 Kcal (1209 kJ) | ||
| Calories from fat | 264.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.43g | 45% | |
|---|---|---|---|
| Cholesterol | 10.12mg | 3% | |
| Sodium | 369.42mg | 15% | |
| Potassium | 38.75mg | 1% | |
| Total Carbs | 4.05g | 1% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 3.01g | 6% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 96mg | 10% | |
| Amount Per 100 g | |||
| Calories | 407.44 Kcal (1706 kJ) | ||
| Calories from fat | 373.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.51g | 45% | |
|---|---|---|---|
| Cholesterol | 14.27mg | 3% | |
| Sodium | 521.05mg | 15% | |
| Potassium | 54.65mg | 1% | |
| Total Carbs | 5.71g | 1% | |
| Sugars | 3.71g | 11% | |
| Dietary Fiber | 0.4g | 1% | |
| Protein | 4.25g | 6% | |
| Vitamin C | 9.1mg | 11% | |
| Vitamin A | 0.4mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 135.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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