Directions:
- Preheat oven to 400 degrees.
- Prepare frozen broccoli as stated on package. Let it cool before adding to the following steps.
- Beat together the eggs, ranch dressing and milk.
- Add bacon bits and mix well.
- Add cheese and mix well.
- Grease a 9 inch round pie pan.
- Spread the broccoli into the bottom of the pan.
- Pour the egg mixture over the top. Try to distribute evenly throughout.
- Bake at 400 degrees for 25 mins or until a knife inserted comes out clean and the dish has taken on a golden color.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.08 Kcal (1248 kJ) | ||
| Calories from fat | 218.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.26g | 37% | |
|---|---|---|---|
| Cholesterol | 283.62mg | 95% | |
| Sodium | 416.68mg | 17% | |
| Potassium | 174.81mg | 4% | |
| Total Carbs | 2.24g | 1% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 18.1g | 36% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.4mg | 8% | |
| Calcium | 274.6mg | 27% | |
| Amount Per 100 g | |||
| Calories | 227.98 Kcal (955 kJ) | ||
| Calories from fat | 167 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.56g | 37% | |
|---|---|---|---|
| Cholesterol | 216.92mg | 95% | |
| Sodium | 318.68mg | 17% | |
| Potassium | 133.7mg | 4% | |
| Total Carbs | 1.71g | 1% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 13.84g | 36% | |
| Vitamin C | 3.2mg | 7% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 1.1mg | 8% | |
| Calcium | 210mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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