Directions:
- Whisk eggs, milk and salt together, set aside.
- Cut bacon into little strips approximately 1/4 inch wide
- Chop up onions and tomatoes and keep separate.
- Prepare Hollandaise sauce ( I prefer home made, but the mixes are pretty good too ).
- Cook bacon in small skillet over high heat until almost crisp, strain out most of the grease.
- Reduce heat to medium and add the yellow onions to the bacon and continue cooking until onions are translucent.
- Add the tomatoes and shrimp, just long enough to get hot ( less than 1 minute ) and remove from heat.
- Place 1 tablespoon of butter or margarine in omelet pan on medium heat.
- Here is where I am going to assume you already know how to prepare an omelet, so do it.
- It is better if you can start the omelets while the filling is in the last stage of cooking.
- Fill omelet with 1/4 of the filling mixture, fold over, lay 1 slice of cheddar cheese over omelet, add a teaspoon of water to pan and quickly cover to melt cheese.
- Slide Omelet out onto plate, cover with 1/4 cup Hollandaise sauce, sprinkle with paprika and a big pinch of green onions.
- Repeat for other 3 omelets.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 547.08 Kcal (2291 kJ) | ||
| Calories from fat | 434.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.22g | 74% | |
|---|---|---|---|
| Cholesterol | 553.36mg | 184% | |
| Sodium | 615mg | 26% | |
| Potassium | 244.87mg | 5% | |
| Total Carbs | 11.47g | 4% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 18.77g | 38% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 64mg | 6% | |
| Amount Per 100 g | |||
| Calories | 250.33 Kcal (1048 kJ) | ||
| Calories from fat | 198.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.07g | 74% | |
|---|---|---|---|
| Cholesterol | 253.2mg | 184% | |
| Sodium | 281.41mg | 26% | |
| Potassium | 112.04mg | 5% | |
| Total Carbs | 5.25g | 4% | |
| Sugars | 0.43g | 4% | |
| Dietary Fiber | 1.31g | 11% | |
| Protein | 8.59g | 38% | |
| Vitamin C | 1.4mg | 5% | |
| Iron | 0.8mg | 10% | |
| Calcium | 29.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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