Directions:
- Preheat oven to 350'F
- Beat eggs in a medium bowl until frothy for just a few seconds
- Add half and half to bowl, mix well
- Add green onions, cheddar, and broccoli, mix well
- Spoon filling into tartlet shells
- Place shells 3 inches apart on baking sheet
- Bake tartlets until knife inserted in center comes out clean, about 30 minutes
- Let stand for several minutes before serving
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.64 Kcal (564 kJ) | ||
| Calories from fat | 93.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.41g | 16% | |
|---|---|---|---|
| Cholesterol | 87.4mg | 29% | |
| Sodium | 133.44mg | 6% | |
| Potassium | 90.66mg | 2% | |
| Total Carbs | 4.02g | 1% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 6.95g | 14% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 145.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 191.85 Kcal (803 kJ) | ||
| Calories from fat | 133.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.84g | 16% | |
|---|---|---|---|
| Cholesterol | 124.54mg | 29% | |
| Sodium | 190.13mg | 6% | |
| Potassium | 129.18mg | 2% | |
| Total Carbs | 5.73g | 1% | |
| Sugars | 1.81g | 5% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 9.9g | 14% | |
| Vitamin C | 5.3mg | 6% | |
| Iron | 0.8mg | 3% | |
| Calcium | 207.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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