Directions:
- Chop onions, garlic and celery fine (celery is best
- Done in a food processor) – sweat slowly in a large
- Pan or dutch oven style pot, with 1/2 cup butter and two
- Teaspoons of olive oil (extra virgin is best)
- Chop broccoli fine do not use stems, add to the onion,
- Celery and garlic mixture slow cook for two or three
- Minutes.
- Add beer and cook until fork tender
- In separate pot take 2 tablespoons butter add velveta
- Cheese, half of the cream I start with 1 1/2 cups –
- Slowly add the remaining cheeses, add the remainder of
- The Cream, Salt and Pepper to taste.
- Add the cheese mixture to the broccoli mixture – mixing with a light
- Whisking motion.
- In a small pot make a rue with 2 tablespoons butter and 2 tablespoons flour – add the can of chicken stock to the rue and mix into the broccoli cheese – your soup should be made to your
- Desired viscosity you can add more flour to make a
- Thicker soup by adding some more cheeses I often
- Will add some parmesan cheese at the end just to give
- Some bulk.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 576.91 Kcal (2415 kJ) | ||
| Calories from fat | 433.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.18g | 74% | |
|---|---|---|---|
| Cholesterol | 148.71mg | 50% | |
| Sodium | 598mg | 25% | |
| Potassium | 430.21mg | 9% | |
| Total Carbs | 9.72g | 3% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 27.51g | 55% | |
| Vitamin C | 69.8mg | 116% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.8mg | 10% | |
| Calcium | 542mg | 54% | |
| Amount Per 100 g | |||
| Calories | 236.5 Kcal (990 kJ) | ||
| Calories from fat | 177.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.75g | 74% | |
|---|---|---|---|
| Cholesterol | 60.96mg | 50% | |
| Sodium | 245.15mg | 25% | |
| Potassium | 176.36mg | 9% | |
| Total Carbs | 3.98g | 3% | |
| Sugars | 1.4g | 14% | |
| Dietary Fiber | 1.22g | 12% | |
| Protein | 11.28g | 55% | |
| Vitamin C | 28.6mg | 116% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.7mg | 10% | |
| Calcium | 222.2mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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