Directions:
- After rinsing well, combine chopped cauliflower and broccoli in large a bowl. Toss in onion, cheese and bacon pieces.
- In a separate bowl, mix together the mayo, sugar and red wine vinegar. Coat the dry ingredients well with the mayo mixture. Everything should be coated but not so much that the mixture becomes soupy.
- All of the prep can be done ahead of time, but the mix is better when everything is crisp so don't toss together til close to time of serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.09 Kcal (1014 kJ) | ||
| Calories from fat | 119.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.24g | 20% | |
|---|---|---|---|
| Cholesterol | 37.42mg | 12% | |
| Sodium | 516.8mg | 22% | |
| Potassium | 442.11mg | 9% | |
| Total Carbs | 20.82g | 7% | |
| Sugars | 13.29g | 53% | |
| Dietary Fiber | 4.38g | 18% | |
| Protein | 11.69g | 23% | |
| Vitamin C | 75.6mg | 126% | |
| Iron | 1mg | 6% | |
| Calcium | 264.1mg | 26% | |
| Amount Per 100 g | |||
| Calories | 102.65 Kcal (430 kJ) | ||
| Calories from fat | 50.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 20% | |
|---|---|---|---|
| Cholesterol | 15.87mg | 12% | |
| Sodium | 219.14mg | 22% | |
| Potassium | 187.47mg | 9% | |
| Total Carbs | 8.83g | 7% | |
| Sugars | 5.63g | 53% | |
| Dietary Fiber | 1.86g | 18% | |
| Protein | 4.96g | 23% | |
| Vitamin C | 32.1mg | 126% | |
| Iron | 0.4mg | 6% | |
| Calcium | 112mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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