Broccoli and Cauliflower Salad Recipe

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Broccoli and Cauliflower Salad
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Ingredients:

  • 1/3 cup vinegar
  • 1/3 cup sugar
  • 2/3 cup mayonnaise
  • 1 tsp salt

Directions:

  1. Combine cauliflower, broccoli, and onion; mix well.
  2. Combine remaining ingredients, mixing well; pour over vegetables.
  3. Cover and refrigerate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.72 Kcal (748 kJ)
Calories from fat 124.37 Kcal
% Daily Value*
Total Fat 13.82g 21%
Cholesterol 7.74mg 3%
Sodium 438.94mg 18%
Potassium 306.49mg 7%
Total Carbs 11.59g 4%
Sugars 7.27g 29%
Dietary Fiber 3.01g 12%
Protein 3.11g 6%
Vitamin C 59.6mg 99%
Iron 0.6mg 3%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 114.52 Kcal (479 kJ)
Calories from fat 79.69 Kcal
% Daily Value*
Total Fat 8.85g 21%
Cholesterol 4.96mg 3%
Sodium 281.25mg 18%
Potassium 196.38mg 7%
Total Carbs 7.43g 4%
Sugars 4.66g 29%
Dietary Fiber 1.93g 12%
Protein 1.99g 6%
Vitamin C 38.2mg 99%
Iron 0.4mg 3%
Calcium 31.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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