Directions:
- Heat most of the butter or dripping in a pan, then add the onions, sugar and herbs.
- Season and cook, uncovered, over a low heat, stirring occasionally, for up to 40 mins until sticky and brown, pour in the cider and simmer until reduced by half.
- Pour in the stock, bring to the boil, then cook for 20 minutes
- TO SERVE:
- Heat the grill to high.
- Spread the bread on both sides with the remaining butter or dripping, then toast under the grill until golden.
- Scatter with cheese and place back under the grill until melted.
- Serve the soup in bowls with a slice of the toast floating in it, scattered generously with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.15 Kcal (1592 kJ) | ||
| Calories from fat | 170.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.95g | 29% | |
|---|---|---|---|
| Cholesterol | 53.13mg | 18% | |
| Sodium | 302.52mg | 13% | |
| Potassium | 457.6mg | 10% | |
| Total Carbs | 39.25g | 13% | |
| Sugars | 15.32g | 61% | |
| Dietary Fiber | 7.56g | 30% | |
| Protein | 11.97g | 24% | |
| Vitamin C | 17.9mg | 30% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.7mg | 10% | |
| Calcium | 436.2mg | 44% | |
| Amount Per 100 g | |||
| Calories | 106.39 Kcal (445 kJ) | ||
| Calories from fat | 47.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 29% | |
|---|---|---|---|
| Cholesterol | 14.87mg | 18% | |
| Sodium | 84.66mg | 13% | |
| Potassium | 128.07mg | 10% | |
| Total Carbs | 10.98g | 13% | |
| Sugars | 4.29g | 61% | |
| Dietary Fiber | 2.11g | 30% | |
| Protein | 3.35g | 24% | |
| Vitamin C | 5mg | 30% | |
| Iron | 0.5mg | 10% | |
| Calcium | 122.1mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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